How to Prepare Meals in Avowed

Posted by By our-little-miss-is-home February 21, 2025 16 Views 4 Min Read
How to Prepare Meals in Avowed



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Avowed may not have the same breadth of life skills as other RPGs, but it does still have a number of things going for it. This includes the ability to cook meals, either for restoring Health and Essence, or to gain useful buffs to gain an edge in battle.

Healing and restoring Essence in Avowed can be a bit of a pain, but once you learn how to cook the right meals, you should have an easier time managing your resources. Eating food won’t be as reliable as drinking a potion mid-fight, but during those moments of peace in between battles, a hearty meal will get you back on your feet in no time.

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How to Cook Food in Avowed

Cooking in Avowed

To cook food, you’ll first need to return to your party camp by interacting with Adra pillars on campsites or by clicking on the tent icons on the map screen. Once you return to camp, interact with the cauldron set on top of the campfire. This’ll open the cooking menu, which contains all the recipes you can make. Simply enough, select the meal you want to prepare, and choose the ingredients you want to use.

Speaking of ingredients, grocers and general goods stores in cities like Paradis usually sell raw or unprocessed food items. You can also pick some up from dead bodies or from plants and bushes all around the Living Lands. For an easier time spotting ingredients, head to the UI tab of the Settings menu and check the bottom of the list. There are options there that let you see interactable corpses and other items of interest on your compass/minimap.

Why Bother Cooking Food in Avowed?

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If you’re using a magic-heavy build in Avowed, you’ll likely find yourself running out of Essence often, and if you’re constantly getting overwhelmed by enemies, your health will likely take a big hit too. By eating food, you’ll build up Regen meters to the right of your Health/Essence bars. These represent the amount of Health and Essence you can regain quickly whilst out of combat.

Eating food in Avowed isn’t like Skyrim. You can’t magically refill your health by eating a hundred cheese wheels. Instead, food will gradually restore Health and Essence over time, and the rate at which that happens increases significantly if you aren’t in any immediate danger. By having a few prepped meals, you won’t have to chug potions to restore your resources, and if you have the right meals, the buffs and other effects they provide can help you win even the hardest fights.

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