The best standing desks can be transformative for your health and comfort, letting you move around to improve circulation, posture, and focus. All of which they can do without needing you to take a break from your work or gaming.
The best stand-up desks are height adjustable, and most use electric motors to move the desktop up and down so that you can switch from seat to feet quickly. Depending on how much you spend, some also come with built-in USB sockets, cable management features, cupholders, and even RGB lighting.
Getting up from the best gaming chairs comes with ergonomic health benefits that will make time spent at your desk more enjoyable. Whether you want a desk for your home office, the best gaming desk, or a choice that fits both, we’ve been trying and testing the best standing desks from brands like FlexiSpot, Secretlab, Herman Miller, and more to help you decide.
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Best standing desk in 2024:
How to choose a standing desk
Choosing the right standing desk for you will come down to your budget, room size, design preferences, and how much you want to keep on top of the desk. There’s little point in buying a premium desk like the FlexiSpot E7 Pro if you’ve got a razor-thin laptop, but you don’t want a flimsy option if you have three monitors, a gaming PC, a console, and peripherals.
Aside from the desk’s maximum weight capacity, I recommend looking at its height range, motor power, speed, controls, and programmability. If others in your household (or office) are going to share the desk, then a wide height range is a good idea, along with a control panel that you can program for preset heights for each person. BIFMA (business and institutional furniture manufacturers) suggests a range of 22.6 – 48.7 inches, but it’s best to tailor it to the individuals using it.
As with any desk, including the best gaming desks, tailor the depth and width of the desktop to the space you have and consider how much room you need on top to house everything and still be able to work or game comfortably. Most brands allow you to configure the legs and tabletop separately.
Best standing desk FAQs
What is a standing desk?
Standing desks, also called sit-stand desks or adjustable standing desks, move up and down so you can use them when sitting down or standing up. By changing the height of your desktop, a standing desk allows you to move around more freely and avoid long periods of being sedentary.
There are three distinct types of standing desks. The most popular have legs that move up and down at the touch of a button, using an electrical motor. Next are desks that do the same thing but require manual operation to move up and down – generally using a handle that you wind around. Thirdly, there are desktop standing desk attachments or desk risers. You can put these on a normal desk to add standing desk functionality without altering your old desk.
Generally, motorized standing desks are the most expensive, manually operated ones are cheaper, and on-desk units are the cheapest, though there are exceptions to this rule. Motorized desks will give you the smoothest operation up and down, and even allow you to set preset heights, which is helpful if multiple people use the same desk.
Is standing at a desk good for you?
If you spend a large part of your day sitting down to work or play games, a standing desk will improve your posture and comfort long-term. It may also reduce the risk of having shoulder and back pain.
There’s been a lot of research into standing desks, and while scientists are still working out whether they can boost health, we already know that being too sedentary can increase the risk of heart disease, cancer, and even diabetes.
There are also mental health benefits to moving your desk position at will. Standing often provides mental clarity and focus over sitting down, and taking a new position can refresh your perspective on tasks and challenges at work.
Are there disadvantages to a standing desk?
Standing desks have many benefits, but they’re also likely to be heavier, more expensive, and more complex to assemble than standard desks that don’t have a motor system. If you’re new to standing for long periods, using a standing desk can strain your muscles and joints, but an anti-fatigue mat can help to reduce these side effects.
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