Every Cooking Recipe In Metaphor: ReFantazio

Every Cooking Recipe In Metaphor: ReFantazio



There are 21 recipes for players to cook in Metaphor: ReFantazio. As you progress through the game, new recipes can be found by interacting with the kitchen when finishing up a major section of the story and heading to the next location, though this will only unlock 20 of the recipes.




The final recipe can only be found by cooking all 20 of the others, with this final secret recipe also being the strongest one. Here’s how to cook every recipe and get the King of Cuisine achievement, and the effects of each resulting consumable.

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Recipe Name

Required Ingredients

Consumable Effects

Redgrass-Roasted Bidou

  • 1 Bidou Meat
  • 1 Pristine Clearwater
  • 1 Redgrass

Restores 400 HP and cures Burn for one party member.

Curative Coney Roast

  • 1 Mora Coney Meat
  • 1 Orgo Sugar
  • 2 Pristine Clearwater

Restores 250 HP and cures poison for one party member.

Coney Stew

Cures all status ailments on all allies.

Holistic Whitefish Platter

Fully restores the HP for all allies.

Critical Meatballs

  • 1 Giant Worm Meat
  • 1 Rockbeans
  • 1 Redgrass

Increases Critical Rate for all allies for three turns.

Steadfast Stew

Allows one party member to endure a fatal attack with 1 HP.

Precision Fermented Ribs

  • 1 Fiendflower Nectar
  • 1 Gaint’s Rib
  • 2 Marbled Bluefin Tuna

Increases Hit Rate of one attack to 100 for one ally.

Stale Blackbread

  • 1 Geldust
  • 1 Fiendflower Nectar
  • 3 Fragrant Spice

Deals 300 Almighty damage to one enemy.

Invincible Noodles

  • 1 Fragrant Spice
  • 2 Bidou Meat
  • 1 Lumibee

Gain immunity in the overworld for 60 seconds.

Benevolent Bread

  • 1 Fragrant Spice
  • 1 Mellow Milk
  • 1 Orgo Sugar

All party members restore HP while walking in a dungeon for 60 seconds.

Magical Bread

  • 2 Mora Coney Meat
  • 2 Rockbeans
  • 1 Dreameater Moth

All party members restore MP while walking in a dungeon for 60 seconds.

Finisher Noodles

  • 1 Brocaded Koi
  • 1 Monster Bone
  • 3 Pristine Clearwater

For 30 seconds, defeat all enemies in the overworld with one hit.

Sweeter than Poison…

  • 1 White Peach Turnip
  • 1 Gauntlet Shrooms
  • 1 Lumibee

Restores 200 MP and cures Poison for one party member.

Cursed Love Ballard

  • 2 Rockbeans
  • 2 Briny Salt
  • 1 Dreameater Moth

Restores 100 MP and cures Hex for all party members.

Secretest of Secrets

Fully restores MP for one party member.

Almighty Golden Stew

  • 1 Limp Goldfish
  • 1 Mellow Milk
  • 1 Lumibee

Increases Attack/Defence/Hit/Evasion for three turns for all party members.

Amber Stew

Increases physical attack power one time for all allies.

Enchanted Pottage

  • 1 Altabury Wheat Flour
  • 2 Monster Bone
  • 1 Lord of the Lake

Increases magic attack power one time for all allies.

Indestructible Honey Cake

  • 2 White Peach Turnip
  • 2 Altabury Wheat Flour
  • 2 Lumibee

Erects a barrier that nullifies a Slash, Pierce, or Strike attack.

Adamantine Honey Cake

  • 1 Altabury Wheat Flour
  • 1 Queen’s Honey Jar
  • 2 Orgo Sugar

Erects a barrier that nullifies a Fire, Ice, Electric, Wind, Light, or Dark magical attack.

Sublime Spoonful

  • 1 Lord of the Lake
  • 3 Queen’s Honey Jar
  • 3 Gauntlet Shrooms

Gives the party four Press Turn Icons.


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